Diverse Radio for Minnesota’s Communities

17 Unique Stations from Border to Border

Take Control of Your Health a series of short radio segments aimed at helping people make changes to improve their own health

Heart Health | People sharing stories about recognizing, treating and managing heart valve disease. Find out more about Taking Control of your heart health here.

Diabetes | People sharing strategies and insights about preventing and managing diabetes. Find out more about Taking Control of Diabetes here.

Caregiving Conversations | Caregivers discuss the challenges of caring for a loved one with a serious diagnosis or in the last stages of life

What Matters Most | Family members discuss facing a loved one’s serious illness with an open heart and loving support

“I now know the challenges of diabetes”

Kalli talks about how she is taking responsibility for keeping track of her blood-sugar and managing her diabetes, now that she is a teenager.

“I had to own that I have this.”

Tequila shares how she faced and overcame her shame around needing to get on insulin.

Giving Up Emotional Eating

Stephan shares how he lost 100 pounds when he shifted his thinking about food and began an exercise program.

A Guide on the Path

After losing 100 pounds, Stephan talks about how he helps others make changes toward healthier perspectives.

From Little Efforts to Big Changes

Stephan talks about how little efforts can add up to big changes, when it comes to physical fitness.

Developing Success Strategies

Sean talks about how he develops strategies to stay on his game and not be defeated by his diabetes.

Not Your Grandpa’s Disease

Sean talks about confronting myths and misconceptions about his type 1 diabetes.

The Cards that I was Dealt

Ryan shares how he lives with diabetes and keeps this challenge in perspective.

Honoring the Meal

Roger shares how cooking meals and honoring food has prevented his pre-diabetes from progressing.

Breaking Bad Habits

As a trucker, Roger developed a bad soda pop habit, which he had to change.

“Everything about it was icky!”

Piper shares how at first, her diabetes made her feel like an outcast, until she went to Camp Needlepoint.

Supported by...

McKnight FoundationMN Legacy