Diverse Radio for Minnesota’s Communities

17 Unique Stations from Border to Border

Take Control of Your Health a series of short radio segments aimed at helping people make changes to improve their own health

Heart Health | People sharing stories about recognizing, treating and managing heart valve disease. Find out more about Taking Control of your heart health here.

Diabetes | People sharing strategies and insights about preventing and managing diabetes. Find out more about Taking Control of Diabetes here.

Caregiving Conversations | Caregivers discuss the challenges of caring for a loved one with a serious diagnosis or in the last stages of life

What Matters Most | Family members discuss facing a loved one’s serious illness with an open heart and loving support

“I now know the challenges of diabetes”

Kalli talks about how she is taking responsibility for keeping track of her blood-sugar and managing her diabetes, now that she is a teenager.

“I was really angry”

Piper talks about overcoming her anger at having diabetes, and how it inspired her to help others do the same.

Staying True to Yourself

Phoebe knows she must take care of her diabetes, but she does not let it define her identity.

No Quick Fix!

Norma shares how managing her diabetes is a life-long process.


Diabetes is NOT a Death Sentence!

Norma talks about how she put her diagnosis into a healthy perspective.

“We can take our lives back!”

Nancy shares how her Lakota tradition helps her face her diabetes with hope and strength.

“I’m a Foodie!”

Matt talks about the importance of finding a diet plan that works for you and what you value.

Accept What You Cannot Control

Matt talks about controlling what you can, accepting what you cannot, and doing the best within that framework.

Don’t Let Diabetes Take Control

Lucia shares how Camp Needlepoint helps her overcome challenge of diabetes, and not let it get in her way.

Healthy Chain Reaction

Lesley talks about how healthy habits can have a huge impact on her whole family.

An Epidemic for Native Americans

Clyde shares how changes to diet and lifestyle have had a devastating effect on health for many Native American people.

Supported by...

McKnight FoundationMN Legacy