Diverse Radio for Minnesota’s Communities

17 Unique Stations from Border to Border

Take Control of Your Health a series of short radio segments aimed at helping people make changes to improve their own health

Heart Health | People sharing stories about recognizing, treating and managing heart valve disease. Find out more about Taking Control of your heart health here.

Diabetes | People sharing strategies and insights about preventing and managing diabetes. Find out more about Taking Control of Diabetes here.

Caregiving Conversations | Caregivers discuss the challenges of caring for a loved one with a serious diagnosis or in the last stages of life

What Matters Most | Family members discuss facing a loved one’s serious illness with an open heart and loving support

“I now know the challenges of diabetes”

Kalli talks about how she is taking responsibility for keeping track of her blood-sugar and managing her diabetes, now that she is a teenager.

Bad Habits Can be Hard to Break

Kathy says she found switching from cola to mineral water was an easy change to make.

Diagnosis Can Be a Shock

Carrie shares how she got over her initial shock and frustration and learned to manage her diabetes.

Managing Diabetes Requires a Shift in Mindset

Carrie was pretty sick from diabetes until she learned to manage it through diet and exercise.

Stick to Medications, So They Can Work

Keith speaks about the importance of being diligent about taking prescribed medications.

Eating for Satisfaction, Rather Than Eating Until Full

Roy talks about making lifestyle changes, including adjusting portions, is helping manage his diabetes.

Small Efforts Can Add Up to Big Changes

Roy shares how recognizing your own risk factors for diabetes is a good place to start.

Wellness Rising: Coming Together to Prevent and Manage Diabetes

“Wellness Rising: Coming Together to Prevent and Manage Diabetes” is a magazine style show, featuring vital perspectives from health providers, community members, and people with diabetes, all sharing their insights and wisdom on how to prevent and manage diabetes.

Wellness Rising: Coming Together to Prevent and Manage Diabetes

“Wellness Rising: Coming Together to Prevent and Manage Diabetes” is a magazine style show, featuring vital perspectives from health providers, community members, and people with diabetes, all sharing their insights and wisdom on how to prevent and manage diabetes.

I Feel Healthier Now

Stephen talks about being diagnosed with diabetes has led to positive health changes for him.

I Wish I knew Sooner

Stephen wishes he knew he was at risk for diabetes, so he could have focused on prevention.

Supported by...

McKnight FoundationMN Legacy