Keith shares how there are always things outside of your control, so managing your health takes diligence.

Tammy advises people with diabetes to practice self-acceptance and make small goals, so they can add up to big lifestyle changes.

Tammy talks about how she had to overcome her own denial, stereotypes, and fears about managing diabetes.

Will talks about some of the ways he manages his food plan, so he can have his cake and eat it too.

Kay talks about how she manages her stress level, in order to help manager her diabetes.

Roger shares the pep talk he gives himself about managing his diabetes.

Will shares his feelings about the initial shock of his diabetes diagnosis.

Roger shares how mindfulness helps him keep on track with his goals for healthy eating and exercise.

Kay shares how senior yoga helps her in many ways, including managing her diabetes.

Kathy says she found switching from cola to mineral water was an easy change to make.