Diverse Radio for Minnesota’s Communities

18 Unique Stations from Border to Border

Take Control of Your Health | Diabetes
Supported by Medtronic Foundation and UCare

Heart Health | People sharing stories about recognizing, treating and managing heart valve disease. Find out more about Taking Control of your heart health here.

Diabetes | People sharing strategies and insights about preventing and managing diabetes. Find out more about Taking Control of Diabetes here.

Caregiving Conversations | Caregivers discuss the challenges of caring for a loved one with a serious diagnosis or in the last stages of life

What Matters Most | Family members discuss facing a loved one’s serious illness with an open heart and loving support

Denial vs. Social Media

Keith shares how he was actively deceiving himself, when it came to facing his obesity.

Giving Up Emotional Eating

Stephan shares how he lost 100 pounds when he shifted his thinking about food and began an exercise program.

A Guide on the Path

After losing 100 pounds, Stephan talks about how he helps others make changes toward healthier perspectives.

From Little Efforts to Big Changes

Stephan talks about how little efforts can add up to big changes, when it comes to physical fitness.

Developing Success Strategies

Sean talks about how he develops strategies to stay on his game and not be defeated by his diabetes.

Not Your Grandpa’s Disease

Sean talks about confronting myths and misconceptions about his type 1 diabetes.

The Cards that I was Dealt

Ryan shares how he lives with diabetes and keeps this challenge in perspective.

Honoring the Meal

Roger shares how cooking meals and honoring food has prevented his pre-diabetes from progressing.

Breaking Bad Habits

As a trucker, Roger developed a bad soda pop habit, which he had to change.

“Everything about it was icky!”

Piper shares how at first, her diabetes made her feel like an outcast, until she went to Camp Needlepoint.

“I was really angry”

Piper talks about overcoming her anger at having diabetes, and how it inspired her to help others do the same.

Supported by...

McKnight FoundationPohlad family foundationThe Minneapolis FoundationSaint Paul & Minnesota Foundation