Diverse Radio for Minnesota’s Communities

This week on Boozhoo Nanaboozhoo the Count from Sesame Street joins Nanaboozhoo and Natasha to learn how to count to ten in Ojibwe.
1 – Bezhig 6 – Ningodwaaswi
2 – Niizh 7 – Niizhwaaswi
3 – Niswi 8 – Ishwaaswi
4 – Niiwin 9 – Zhaangaswi
5 – Naanan 10 – Midaaswi

We have more power than we usually tap to create our dreams, paraphrasing George Eliot, to become what we might have been.

Identifying the inner critic is present helps. Learning how to change our relationship with it, is critical for our growth and well-being. Thanks to Roxanne Howe Murphy for allowing me to replay portions of our 2017 interview.

One thing we can do to improve the quality of our lives is to change our relationship with the inner critic. In this episode, with the help of Roxanne Howe Murphy, we explore what is the inner critic?

We think we experience “reality”. However, what we perceive is greatly filtered. One filter, that is helpful to understand, is how our mood impacts our perception.