Psychologist’s advice: This holiday season, shoot for being present rather than perfect

Psychologist’s advice: This holiday season, shoot for being present rather than perfect

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WTIP’s Dick Swanson chatted recently with Dr. Mary Doheny, clinical psychologist at The Family Institute at Northwestern University in Chicago, about why striving for perfection never works….and what you can do instead to have a happy, lower-stress time this holiday season.