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Diverse radio for Minnesota’s communities
18 Unique Stations from Border to Border
Take Control of Your Health a series of short radio segments aimed at helping people make changes to improve their own health

“I now know the challenges of diabetes”

“I now know the challenges of diabetes”

PLAY | 01:30 | DOWNLOAD

Kalli talks about how she is taking responsibility for keeping track of her blood-sugar and managing her diabetes, now that she is a teenager.

Wellness Rising: Coming Together to Prevent and Manage Diabetes

Wellness Rising: Coming Together to Prevent and Manage Diabetes

“Wellness Rising: Coming Together to Prevent and Manage Diabetes” is a magazine style show, featuring vital perspectives from health providers, community members, and people with diabetes, all sharing their insights and wisdom on how to prevent and manage diabetes.

Part 1:   PLAY |33:26 | DOWNLOAD
Part 2:   PLAY |24:58 | DOWNLOAD
Wellness Rising: Coming Together to Prevent and Manage Diabetes

Wellness Rising: Coming Together to Prevent and Manage Diabetes

“Wellness Rising: Coming Together to Prevent and Manage Diabetes” is a magazine style show, featuring vital perspectives from health providers, community members, and people with diabetes, all sharing their insights and wisdom on how to prevent and manage diabetes.

PLAY | 58:25 | DOWNLOAD
I Feel Healthier Now

I Feel Healthier Now

Stephen talks about being diagnosed with diabetes has led to positive health changes for him.

PLAY | 01:30 | DOWNLOAD
I Wish I knew Sooner

I Wish I knew Sooner

Stephen wishes he knew he was at risk for diabetes, so he could have focused on prevention.

PLAY | 01:30 | DOWNLOAD
Your Body is Your Engine

Your Body is Your Engine

Lesley talks about how she helps her husband understand and manage his diabetes.

PLAY | 01:30 | DOWNLOAD
We Love Eating!

We Love Eating!

Lesley shares how her family has changed their potluck foods, to make them healthier for diabetes prevention.

PLAY | 01:30 | DOWNLOAD
The Power of Community

The Power of Community

LeMoine shares how his mother inspired him to view eliminating diabetes as a challenge for the whole community.

PLAY | 01:30 | DOWNLOAD
Losing Dad to Diabetes

Losing Dad to Diabetes

Kevin talks about losing his dad to diabetes, and how he keeps his father’s memory alive.

PLAY | 01:30 | DOWNLOAD
From the Couch to 5K

From the Couch to 5K

After witnessing his father’s struggle with diabetes, Kevin resolves to embrace a healthier lifestyle, including running a 5K.

PLAY | 01:30 | DOWNLOAD
Unhealthy Media Messages

Unhealthy Media Messages

Keith finds a way to avoid the temptation of commercials for unhealthy food.

PLAY | 01:30 | DOWNLOAD

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