Small Changes Lead to Big Results

Take Control of Your Health | Diabetes | Ampers

Tammy advises people with diabetes to practice self-acceptance and make small goals, so they can add up to big lifestyle changes.

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Suddenly, I Could Not Catch a Breath

Pat, who is going on 107 years old, says she was surprised that her difficulty breathing was caused by a heart problem, not her lungs.

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Ruben

On this episode of “The Live Feed” we visit with a Twin Cities Rock Band. This group shares with us their feelings on performing versus recording, how they recover from onstage challenges, the songwriting process, and more. Keep listening as we bring you part of their performance from downtown Winona. My name is Abdu, your host for “The Live Feed”.

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Small Changes Lead to Big Results

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Suddenly, I Could Not Catch a Breath

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Ruben

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