Small Changes Lead to Big Results

Tammy advises people with diabetes to practice self-acceptance and make small goals, so they can add up to big lifestyle changes.

http://ampers.org/take-control-of-your-health/small-changes-lead-to-big-results/

RELATED PIECES

http://ampers.org/take-control-of-your-health/all-of-a-sudden-i-could-not-catch-a-breath/

Pat, who is going on 107 years old, says she was surprised that her difficulty breathing was caused by a heart problem, not her lungs.

http://ampers.org/mn-art-culture-history/martin-devaney-2/

Martin Devaney performs live on Radio K.