Don’t Panic, But Make Changes

Take Control of Your Health | Diabetes | Ampers

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Kay shares how senior yoga helps her in many ways, including managing her diabetes.

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Suddenly, I Could Not Catch a Breath

Pat, who is going on 107 years old, says she was surprised that her difficulty breathing was caused by a heart problem, not her lungs.

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Paul Buffalo’s Mother

Paul Buffalo’s mother was an orphan from Onigum.

PLAY | 11:06

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Over The Back Fence November 2018

KQAL and Winona State University are proud to present, Over the Back Fence, a community variety show from the St. Mane theatre in Lanesboro MN. BRITISH INVASION closes out the 24th season of the show with songs like “When I’m 64,” “I Go To Pieces,” and “I’m Into Something Good.” The Back Fence Gang reenacts a scene from James Bond, while Diana becomes Dr. Who. Musical Guest The Vintage Tones, a five-piece rock band from Rochester that specializes in the music of the early Beatles, summons the spirit of the British bands of the 60s and 70s. A sing along of “Those Were the Days’ rounds out the show. Original Air Date: 11/14/18

PLAY | 59:48

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