Don’t Panic, But Make Changes Take Control of Your Health | Diabetes | Ampers Kay shares how senior yoga helps her in many ways, including managing her diabetes. Copy all text below for MLA citation: “Don’t Panic, But Make Changes Part 2” , 12 Dec 2018, http://ampers.org/take-control-of-your-health/dont-panic-but-make-changes/. × SHARE: Share on Twitter Share on Facebook Share on Google Plus Email Link Copy Link Copy link below: http://ampers.org/take-control-of-your-health/dont-panic-but-make-changes/ ×