Pat, who is going on 107 years old, says she was surprised that her difficulty breathing was caused by a heart problem, not her lungs.
Gina knew her job was calling her name. In her work, Gina educates people about prevention, how to quit smoking, and creating policies that support health and wellbeing.
So many of us rely on incentives or punishments to motivate others. The carrot only works for the most routine of tasks. To capture commitment, we need to learn how to focus on autonomy, mastery and purpose. Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP’s North Shore Weekend titled “The Best of Ourselves,” which explores how we can be resilient and creative in these turbulent times.